The phenomenon of coughing from e-cigarettes has intrigued both new and seasoned users. Understanding the causes behind this discomfort is crucial for a satisfying vaping experience. Here, we delve into the possible reasons and offer practical solutions to alleviate this common issue.
A common reason for coughing when using e-cigarettes is the inhalation technique. Unlike traditional cigarettes, vaping requires a gentler, slower puff. Many users, especially those transitioning from smoking to vaping, often inhale too sharply, causing irritation in the throat. Proper Technique involves taking slow, steady drags and allowing the vapor to linger in the mouth before inhaling into the lungs.
Ingredients in E-Liquids
Another factor contributing to coughing is the composition of e-liquids. E-cigarettes contain propylene glycol (PG) and vegetable glycerin (VG), which play significant roles in vapor production and flavor delivery. High PG levels in e-liquids often lead to a harsher throat hit, causing some users to cough. Consider opting for e-liquids with a higher VG ratio for a smoother experience.
Nicotine Levels
The nicotine concentration in e-liquids can also affect your throat’s response. Those new to vaping might find solutions with higher nicotine levels more challenging on their throat, leading to coughing. Gradually decreasing nicotine levels in your e-liquids can help mitigate this issue.
Device Type and Configuration
Different vaping devices and their settings
can alter your experience significantly. High wattage devices tend to produce hotter vapor, potentially irritating the throat. Adjusting the power settings or considering a device with variable wattage control can be a game-changer.
Furthermore, some advanced users might experiment with coil resistances and airflow configurations to achieve the perfect balance that minimizes throat irritation and reduces coughing.
Hydration and Coughing
A lesser-known cause of coughing is dried mucous membranes. Vaping tends to dehydrate, and keeping hydrated can help soothe the throat and minimize coughing fits. Always keep a bottle of water handy when vaping.
Environmental Factors
Seasonal changes or environmental factors might also be at play. Dry air, especially in colder months, can exacerbate throat irritation. Using a humidifier in vaping areas can assist in maintaining optimal humidity levels.
Lastly, potential allergies to certain e-liquid ingredients shouldn’t be dismissed. Users experiencing persistent coughing should explore alternative products or consult with a healthcare professional.
FAQs
- Q: Can certain flavors cause more coughing?
A: Yes, flavors with more intense or sharp profiles, such as menthol or cinnamon, might be harsher on the throat and cause coughing. Trying milder flavors can help. - Q: Is vaping supposed to taste burnt?
A: A burnt taste indicates that the wick inside the coil is dry. To avoid this, ensure your e-liquid levels are sufficient before vaping. - Q: Can adjusting the airflow help with coughing?
A: Absolutely. Increasing the airflow typically cools the vapor and might make it smoother, which can reduce coughing.
